Clinical psychologist and mindfulness teacher, Donna Rockwell, answers this common question eloquently in the New York Time’s bestseller “Strength in Stillness“. Here’s the excerpt: For me, mindfulness has been a boot camp training of reining in the tendency of the mind to wander. You notice that tendency to wander and,…
A simple, practical, and straightforward guide by Bob Roth – a world authority on Transcendental Meditation. Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of…
The amazing true story of the scientific discovery that we are far bigger, far more beautiful and far more powerful than we think, and how we can learn to use this power to heal ourselves, develop our full brain potential…and change the world. Download the free eBook (PDF 320 pages)…
By Ann Purcell The Supreme Awakening: What Did Buddha, Emerson, Einstein and Saint Teresa Have in Common? Interview with author Craig Pearson “There are moments when one feels free from one’s own identification with human limitations and inadequacies … Life and death flow into one, and there is neither…
