Transcendental Meditation most effective at treating PTSD in largest review to date
A meta-analysis of 61 studies with over 3,400 participants compared four categories of meditation Peer-Reviewed Publication Maharishi International University Published 16-Dec-2024, https://www.eurekalert.org/news-releases/1068462 This meta-analysis shows the mean effect sizes in Hedges’s g units with 95% confidence intervals organized by the four types of meditations: MBO, MBSR, OM, and TM. Gold…